I'm MOVING!

New updates will be posted on my new blog page. Please come visit my blog over here: www.laurieyogi.com

THANK YOU FOR STOPPING BY!

Ku'ikahi 14R - Anaheim, 2011 (slideshow).mp4

The Healthiest Meal of the Day

Are You An Insanity Grad?

If you thought Insanity was NUTS, you will want to check this out! Today is April 1st, 2011, and rumor has it that the Insanity sequel, "The Asylum" comes out this month! Click on this link to see a preview and to put yourself on the list to be one of the first to know when it's going to be released: Take me to THE ASYLUM!

Tony Horton Tips

Don't have time for the gym? Don't want to buy a bunch of dumbbells? Tony Horton, creator of Power 90 and P90X explains how to "bring it" with bands: Click here for video demo

THINNER WINNERS!

OMG, We Did IT!!!
Our team, The Melters, actually did it! We won the Thinner Winner Challenge of 2011! Jack, Corey, Dionne and I lost a cumulative total of 62 pounds, and took home the $1000 prize, as well as some individual awards. What a night of celebration it was, after 30 days of hard work and motivation! We used Insanity, TurboFire, a little P90X, LOTS of cardio, and of course, Shakeology helped us stay hydrated and filled our bodies with the nutrients we needed each day to push through. SO proud of my team!

Laurie, Corey, Jack and Dionne - Thinner Winners!

The FINAL COUNTDOWN!

Our team, THE MELTERS, is so excited to see the results of the weigh-in on Saturday! Even if we don't take home the grand prize of $1000, we've already WON big time! Collectively, we are down almost 50 pounds so far, and there are 4 days left (and we still have our Shakeology Cleanse coming up in the final stretch)! Today's workout is Cardio Power & Resistance...here is the warm up:

Jog/sprint/Power Jacks/123-123/Butt Kicks/High Knees/Vertical Jumps (X3)

Yes, that is only the warm up!